How to Let Go of Anger?

It’s easy to feel overwhelmed by everyday irritations such as long lines, snide comments from coworkers, and congested traffic. While being irritated by these everyday

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Why Does Everyone Hate Me ?

Depression is a common illness worldwide, and around 5% of adults suffer from it globally, says WHO. Besides depression, anxiety, abusive relationships, bipolar disorder, or

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Depression is a mood disorder that generally brings about sadness, but it can also influence a person’s energy, motivation, irritability, and overall well-being. It is

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