It’s easy to feel overwhelmed by everyday irritations such as long lines, snide comments from coworkers, and congested traffic. While being irritated by these everyday

Depression is a common illness worldwide, and around 5% of adults suffer from it globally, says WHO. Besides depression, anxiety, abusive relationships, bipolar disorder, or

Depression is a mood disorder that generally brings about sadness, but it can also influence a person’s energy, motivation, irritability, and overall well-being. It is

What’s the point of Life? What is the Purpose of Life? These are questions that have been asked for thousands of years. Some people say

You know that feeling when you just can’t seem to get your act together? When you feel like a failure, feel sorry for yourself, and

Not having a good day can be totally normal. Every single person on earth, at some point or another might feel like they are just