Are you in a crisis ?

 If you are dealing with abuse, trauma or crisis, Talk it loud is not enough. It is important that you talk to a person you feel safe sharing what you are dealing with. If there is no one, call one of the helplines below. Things will get better. 

Professional Support

Professionals or helplines i can contact during crisis in my location.

Suicide Helplines

iCall (Mon-Sat: 08:00 – 22:00)
91529878212
Vandrevala Foundation (24/7)
18602662345
Vandrevala Foundation (24/7)
18002333330
Pratheeksha Kerala (10:00-18:00) 842448830
Sneha Chennai (24/7)
4424640050

Maithri Kochi (Mon-Sun 10:00 – 19:00)
4842540530

Sahai Bangalore (Mon-Sat 10:00-20:00)
08025497777

Domestic Violence Helplines

Sneha (24/7)
9833052493
Special Cell (24/7)
1091

Abuse Helplines

Childline India Foundation (24/7)
1098

Emergency Helplines

Police (24/7)
100